Why am I tired all the time?

7. Remove processed food from your diet.

- Fruits

Your gut will thank you.

What were the career paths of each member of "The Monkees" after the band disbanded? Did any of them have successful music careers?

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What are some ways to identify and avoid logical fallacies, such as straw man and red herring, in an argument?

- Raw dairy

98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

Why do some guys treat girls so badly?

2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

11. Get your Testosterone levels checked.

Why is the show The Big Bang Theory so hated?

- Fish & Poultry

Your gut health is responsible for producing energy.

They don’t know why though.

How do you know if your husband loves you truly and deeply?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

If you found this resourceful, might I suggest following me for even better content?

4. Drink at least 3l of water daily.

How should I go about convincing my mother that my foreign online boyfriend isn't out to get my holes or scam me?

16. Don’t hang out with negative people.

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

Why don’t the little sugar breeches gun owners understand that life isn’t all sunshine and rainbows?

Cheers!

9. Avoid eating carbs early in the day.

15. Always keep your house and workspace clean.

Why do men think I’m easy just by looking at me?

It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

What is the dirtiest city in India?

- Red meat

6. Reduce exposure to blue light in the evenings.

5. Lift weights or exercise 3-5x times a week.

Why all the fuss about Trump’s policy initiatives? Isn’t he just trying to set a moral tone for the Republican Party to make America great again?

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

- Honey

Why do US military soldiers/officers have a chest full of medal ribbons when they probably haven't been in a combat situation? Are the medals for attendance, good behaviour, or long service perhaps?

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

Hang out with people who motivate you.